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Causes of Childhood Stress

# Terrorism. Even those not directly affected by the disaster have watched replays and upsetting images on television. When kids hear about terrorism they worry about their relatives, friends, and home which produce stress.

# Illness or death of a family member or friend. Often a kid may say no to leave their parent for fear this individual will go away.

# Divorce or separation in a family. Even when an acquaintances parents divorce, the kid may consider it will happen to them.

# Fears and phobias concerning a condition or object. Symptoms of Stress in Kids Adults may not always be capable to identify stress in kids. Some are short-term while others last longer. These signs as observed by correspondence Montessori teacher training relate to stress.

# Bedwetting

# Problems sleeping, bad dreams, or nightmares

# Hair pulling

 # Fiddling, thumb biting

# Chewing on clothing, pencils, etc.

# Poor attention

# Reserved, wants to be alone Approaches to Reducing Stress Spend time talking with the kid. Let the kid know they are essential in your life.

Other ways advised by early childhood education include :

# developing your kid’s confidence. Kids who feel good about themselves have an easier time handling nervousness and pressure.

# Providing proper nutrition and sufficient rest. A diet filled with a variety of fruits, vegetables, milk, and grains builds a healthy and fit body that works as a fur of shield against nervousness. Sufficient rest makes a difference in how kids face the pressures of the day.

# Cutting back or reducing after-school activities. Kids are often joining in far too many additional activities. These functions take away time for “just being a toddler

# Using literature to reduce stress. Books are a natural way to see characters in stressful situations and learn how to cope. Understand some stress is normal. Let your child know it’s OK to experience some annoyance, fright and aloneness.